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Postpartum Support


Embracing the Journey: The Power of Doula and Osteopathy Support During Pregnancy and Postpartum
Pregnancy and postpartum are whole-body experiences — yet care often feels fragmented. Discover why combining doula support and osteopathy creates the perfect circle of care for your body, mind, and baby.

Jenna Speir
Sep 7, 20253 min read


Forget Flowers-Bring Food: How to Support New Parents (and Yourself) Postpartum
When I heard my sister-in-law was pregnant, I knew exactly what I was going to do: fill her freezer with food. Not flowers, not another...

Jenna Speir
Aug 15, 202510 min read
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