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Empowering Birth Affirmations: Your Secret Weapon
Let me set the scene: You’re in labour. The waves are rolling in, one after another, and you’re doing your best to stay focused. Then,...

Jenna Speir
Jan 243 min read


What is a Doula? Let's Chat About it!
Curious about what a birth doula really does? Learn how doula support can transform your pregnancy and birth experience with guidance, advocacy, and unwavering care—every step of the way.

Jenna Speir
Jan 203 min read


Welcome to the Sacred Nest
Your Resource For Holistic Pregnancy and Birth Support Hello, and thank you for being here! I’m Jenna – a wife to a wonderful husband, a...

Jenna Speir
Nov 5, 20242 min read
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